Nearly about 1-1.5 km (or 1 mile). By taking that many steps in a day, you will burn 100-150 calories which is a good thing. And actually, it won't take much of a time to walk 1-1.5 km. It takes nearly 30-40 minutes to cover that much distance. You leptitox review
can walk anytime when you feel that you have plenty of time left. Walking is the easiest task to go through which can make you fit. Start with walking 1 km on the first.