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kopfmassagen healthy hair care

massage regularly (for example at bedtime) your scalp with fingertips. it not only feels good in the short term, but also provides for a better circulation.

proper nutrition glueless full lace human hair wigs
eat a healthy, balanced diet, because what is good for your body, will also help your hair.
healthy food is good for haarvor all biotin, for example, nuts and soy products contain, make the hair strong and shiny.
fish, nuts and oatmeal with valuable zinc and iron also promote healthy hair growth and strengthen hair root.
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